ES 1- 17 - INTRODUCTION TO CAPOEIRA - BRAZILIAN MARTIAL ART
AN INTRODUCTION TO THE AFRO-BRAZILIAN MARTIAL ART THAT PRESENTS ELEMENTS OF SELF-DEFENSE, ACROBATICS, MUSIC, DANCE AND RITUAL. STUDENTS WILL IMPROVE THEIR BODY'S PHYSICAL STRENGTH, POWER AND FLEXIBILITY, AS WELL AS THEIR MIND'S CONCENTRATION, SELF-CONFIDENCE, COURAGE AND CREATIVITY.