DANCE 79 - Pilates Technique

This course teaches the structural technical aspects of alignment and strength and flexibility training vital for dancers in all dance disciplines. Particular attention will be paid to full body alignment for optimal performance and body stability.

No Prerequisites

DANCE 79

1 / 15 Enrolled

Pilates Technique

Micaela Diaz Sanchez 3.0

T R

09:00 AM - 10:50 AM

59.9% A