DANCE 179 - Intermediate Pilates Technique

This course teaches the structural technical aspects of alignment and strength and flexibility training vital for dancers in all dance disciplines. Particular attention will be paid to full body alignment for optimal performance and body stability. This course is intended for Intermediate and Advanced dancers.

No Prerequisites

DANCE 179

0 / 15 Enrolled

Intermediate Pilates Technique

Micaela Diaz Sanchez 3.0

M W F

09:30 AM - 11:20 AM

59.1% A